Yin & Restorative Yoga/sound bath
Time & Location
About The Event
Autumn half-day Retreat Series of Yin & Restorative Yoga Classes followed by a Sound Journey of Gongs, Singing Bowls and other Sacred Instruments. I'm joining up with Lyndsey from Marsh Yoga in a series of Sunday mornings;
These retreats have been designed to help you rest,restore and relax. They will be held in New Romney at The Old School House and will last for three hours, 9.30am -12.30pm.
Each retreat will consist of two hours of restorative yoga postures (long-held sitting or lying postures supported with props) to reboot your nervous system and balance your body.
There will be a short break with some delicious nibbles and a healthy juice, followed by a 45 minute beautiful Sound Journey, where you will relax back into savasana whilst being bathed in the Vibrational Sounds.
Each half-day retreat will be limited to just 10 students.The investment for the half-day away from it all will be £30 per workshop or £85 if you book for all three. Payment is required on booking to secure a space.
Please book with Lyndsey direct, for more information/booking please contact her on 07474 555 520
Website is www.marshyoga.co.uk
- book direct with Lyndsey£30£300£0